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Gym atmosphere
Online Coaching & Programs

Training that fits
your life.

Grab a pre-built program and start today, or go premium with 1-on-1 coaching built around your schedule.

18+
Years in Sport
€20
All Programs
24h
Response Time
Programs

Find your path

Go premium with personal coaching, or grab all programs instantly for one simple price.

1-on-1 Coaching
Premium · 1-on-1

Personal Coaching

Fully personalized training built around your goals, schedule, and lifestyle. We start with a conversation, then I build a plan that evolves with you.

  • Custom training plan
  • Ongoing adjustments as life changes
  • Direct contact anytime
  • Nutrition guidance included
Apply for Coaching
All Access

Pre-built Programs

One subscription. Every program. Pick what fits your goals and switch anytime. No commitment, no hassle.

€20/month

Access to all programs below. Cancel anytime.

Get All Programs →
🏋️

Strength & Gym

Structured programs for building strength, muscle, and confidence in the gym. From beginner to advanced.

🏠

Home Training

No gym? No problem. Effective bodyweight and minimal-equipment programs you can do anywhere.

🏃

Endurance Sports

Programs for runners, cyclists, and triathletes. Build endurance, improve performance, and train smarter.

🌿

Older Adults

Safe, effective programs designed for mobility, strength, and overall health as you age.

🩹

Injury Recovery

Targeted programs for common injuries. Get back to moving well with structured rehab training.

New programs added regularly

Endurance training
18+ Years
Active in sports
About

Built on real experience.
Not just theory.

I'm Filip — a licensed personal trainer who's been active in sports since the age of 4. That's 18+ years across football, basketball, CrossFit, gym training, mountain biking, and triathlon.

I've trained in every setting: gyms, home, outdoors, on the road. That range means I understand what works in real life — not just in a textbook.

My approach is simple: training should fit into your life, not take it over. I find the gaps in your schedule and build a plan around them. You don't need to rearrange your day. You just need the right structure.

🏋️Licensed Personal Trainer
🏃Multi-Sport Athlete
🍎Nutrition Guidance
📱Available Anytime
How It Works

Simple. Structured. Effective.

01

We Talk

We start with your goals, obstacles, and what your typical week looks like. No cookie-cutter plans.

02

I Build Your Plan

I create a training program that fits into your existing schedule — using the free time you already have.

03

You Train

Follow the plan at your own pace. I'm always available if something changes or you need to adjust.

04

We Evolve

As you progress, the plan evolves with you. More challenge, new goals, better results.

Sign Up

Get all programs for €20/month

Ready to start? Click below to subscribe and get instant access to every training program. Or leave your details and I'll reach out personally.

Subscribe Now — €20/month

Secure checkout via Stripe. Cancel anytime.

or send a message
Results

What to expect

In the first 3–6 months, clients build a consistent routine, enjoy training more, and see real progress.

📈

Consistency

Build a training habit that sticks — without forcing it into your day.

🔥

Enjoyment

Training stops feeling like a chore when it's designed around what you actually like.

💪

Progress

Structured programs with progressive overload mean visible, measurable results.

"

I never thought I'd enjoy training. Filip built a plan that actually fits my mornings — I've been consistent for 4 months now.

Example Client
Home Training Program
"

The 1-on-1 coaching changed everything. Having someone adjust my plan when life gets busy keeps me on track.

Example Client
1-on-1 Coaching
"

I went from barely running 5K to completing my first half marathon. The endurance program is legit.

Example Client
Running Program

* Example testimonials. Real client stories coming soon.

FAQ

Common questions

Everything you need to know before getting started.

Still have questions? Send a message and I'll get back to you within 24 hours.

Get Started

Ready to start
training smarter?

Fill out the form and I'll get back to you within 24 hours. Or reach out directly — whatever works for you.

Send a message